Fitness and Nutrition Trend:
The global fitness and nutrition industry has experienced significant growth in recent years due to an increased focus on leading an active lifestyle and a rise in health consciousness. The market is predicted to continue to expand at a steady rate and reach a value of $1,090 billion by 2027, according to a report by Allied Market Research.
In light of this trend, many individuals are seeking to alter their body shape through nutrition. However, many people are not fully aware of the nutritional content of the foods they consume or how different cooking styles can impact the nutritional value of their food. For example, certain cooking methods can cause water-soluble vitamins, like vitamin C and some B vitamins, to leach out of food, whereas other methods can enhance nutrient absorption
To help people achieve their fitness goals, we recognize the importance of proper nutrition and are willing to construct our Nutrition Encyclopedia app. Our app will educate users on the nutrient content of different foods and provides suggestions on how to prepare them to optimize their nutritional value, ensuring the work put into fitness is maximized for the best results.